Welcome to the Hyper Focus.
The 3-3-3 hyper-focus Newsletter
" The best Productivity hacks for life, love, business, health and fitness every Friday for those who need it the most."
366,000,000 people have 'been diagnosed' with ADHD, and I am one of them. We make up 30% of prison inmates, and 68% of homeless and have a shorter lifespan on average. The 3-3-3 hyper-focus newsletter is sent every Friday. Each message includes 3 mindful ideas and habits to form, and 3 quotes of wisdom from others all within a 3-minute read.
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Written by people with ADHD For people with ADHD.
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Read the past 3-3-3 Fridays
2024
JAN 12th
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FEB 2nd
The hyper-focus Newsletter
'You're Lazy, distracting, intense, reckless" Yeah I've heard the same too, the truth is that having ADHD is a battle and traditional 'life hacks' offer little relief.
The 'Hyper-focus' is the most digestible newsletter designed for people with ADHD written by people with ADHD. The goal of each 3-3-3 newsletter is to offer you new tools for success, each will make you 1% better and in time any dedicated person can change their life.
It wouldn't be right not to mention how much inspiration I have taken from James Clear's 3-2-1 Thursdays and would recommend signing up. If you ever read this James, I love your work.